Helena Lutz
Nutrition Naturopathy
Every day you have the power to improve your health by changing your diet; changing your habits and changing your life.
Areas of interest
Gut Health - Irregular bowel movements, bloating, constipation, diarrhoea, acid reflux, food intolerances, abdominal pain.
Hormone imbalances - Endometriosis, PCOS, painful periods, menopause support, PMS, heavy periods, irregular cycles, low libido, acne.
Nervous system - Anxiety, low self esteem, depression, nervousness, fatigue, low energy,.
Metabolic syndrome - fatty liver disease, diabetes, insulin resistance.
Weight Management - Accountability and assistance and support to ensure that you are in optimal condition from the inside out to manage weight using a healthy life balance.