Massage

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RELAXATION MASSAGE: Gentler massage techniques stimulate the soft tissues, calming nerves and improving circulation to reduce overall tension using a flowing continuous motion to ease the entire body..

DEEP TISSUE MASSAGE: Using firm pressure your therapist will work deep into the tissue, focussing on releasing areas of tension over the entire body. 

REMEDIAL MASSAGE: This massage includes assessment and specific treatment of muscles, tendons, ligaments and connective tissues, to assist with zoning in on musculoskeletal problems and injuries. Remedial massage is able to be performed through clothing or using oils and balms and is targeted at a specific area, nature of pain or condition, and may include the use of taping and myofascial cupping. Remedial massage therapists are trained to treat sporting injuries, postural conditions, Chronic (long term) and Acute (Recent) pain.

CUPPING: Our therapists Jamaya and Renae are able to offer cupping incorporated into your massage treatment. Dry cupping helps to Draw blood to the surface area of the skin and promotes fluid movement just under the surface, assisting in breaking up adhesions and creating better range of movement.

Dry Needling: Renae is a qualified Dry needle practitioner. Please note this is not acupuncture, however treatment of the muscular and fascial system using Fine filament needles. This can be incorporated into your treatment to release tight muscles and improve the communication between muscle, tendon and fascia with the central nervous system.

Communications between client and therapist are the best way to work out the massage that is best suited to you. Please note that we take a thorough client history on intake to ensure that you receive the best possible treatment. We are always looking forward to making a treatment plan to assist you to reach your goals, and often find that a combination plan of osteo and massage is a great way to get fast results.

Massage rates:

30 minutes: $70

45 minutes: $90

60 minutes: $100

90 minutes: $140


OSTEOPATHY

NATUROPATHY